Insight Yoga

Paths of Yoga


PATHS OF YOGA There are mainly four main paths of Yoga – Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga. KARMA YOGA – YOGA OF ACTION Karma Yoga is the path of action, service to others, mindfulness, and remembering the levels of your being while fulfilling your actions or karma in [...]

Paths of Yoga2018-10-05T07:30:27+00:00

Misconceptions about Yoga


MISCONCEPTIONS ABOUT YOGA How many times you heard this “Yoga is only for young, thin and flexible bodies…, Yoga is expensive, time-consuming exercise…, Yoga is not for a person like me…” Many times, misconceptions hold you back from trying new practices, techniques, methods or technology. There are many misunderstandings regarding yoga, which is [...]

Misconceptions about Yoga2018-10-05T07:30:31+00:00