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  • You always have a choice to live your life by chance or by choice. A higher purposeful goal gives meaning for the moment, and for life, a clear sense of direction. Worthwhile goals are required to live a meaningful and purposeful life. A man was riding the horse. His friend asked him, “Where are you going?” The rider replied, “I don’t know. Ask the horse”.
  • How many times you heard this “Yoga is only for young, thin and flexible bodies…, Yoga is expensive, time-consuming exercise…, Yoga is not for a person like me…” Many a times, misconceptions hold you back from trying new practices, techniques, methods or technology.