You always have a choice to live your life by chance or by choice. A higher purposeful goal gives meaning for the moment, and for life, a clear sense of direction. Worthwhile goals are required to live a meaningful and purposeful life. A man was riding the horse. His friend asked him, “Where are you going?” The rider replied, “I don’t know. Ask the horse”.
How many times you heard this “Yoga is only for young, thin and flexible bodies…, Yoga is expensive, time-consuming exercise…, Yoga is not for a person like me…” Many a times, misconceptions hold you back from trying new practices, techniques, methods or technology.